$17.00 – $29.00
This Korean Turkey Bowl makes a quick and fun meal that is loaded with flavor but low in calories. (Stovetop, GF Available, L&F, DF)
Description
Cooking Instructions
Korean Turkey Bowl
| Servings |
| 4-6 people |
| Cook Time |
| 20-30 min |
|
|
Instructions
- Full: In a sauce pan bring 3 cups of water to a boil. Half: In a sauce pan bring 1-1/2 cups water to boil.
- Add quinoa and bring to a boil. Reduce temperature and simmer for approx. 20 minutes.
- Thaw.
- In skillet, add julienne carrots and turkey.
- Cook until pink is gone.
- Next, add ingredient bag and simmer for 3-5 minutes.
- Serve turkey mixture over cooked quinoa.
Nutritional Information
Nutrition Facts
Korean Turkey Bowl
Amount Per Serving
Calories 243
Calories from Fat 54
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Polyunsaturated Fat 1g
Cholesterol 18mg
6%
Sodium 548mg
23%
Total Carbohydrates 4g
1%
Dietary Fiber 3g
12%
Protein 12g
24%
* Percent Daily Values are based on a 2000 calorie diet.
Additional information
| Size | Full, Half |
|---|
