Korean Quinoa Bowl


This Korean Turkey Bowl makes a quick and fun meal that is loaded with flavor but low in calories. (Stovetop, GF Available, L&F, DF)

SKU: 690 Categories: ,


Cooking Instructions

Korean Turkey Bowl
4-6 people
Cook Time
20-30 min
4-6 people
Cook Time
20-30 min
  1. Full: In a sauce pan bring 3 cups of water to a boil. Half: In a sauce pan bring 1-1/2 cups water to boil.
  2. Add quinoa and bring to a boil. Reduce temperature and simmer for approx. 20 minutes.
  3. Thaw.
  4. In skillet, add julienne carrots and turkey.
  5. Cook until pink is gone.
  6. Next, add ingredient bag and simmer for 3-5 minutes.
  7. Serve turkey mixture over cooked quinoa.

Nutritional Information

Nutrition Facts
Korean Turkey Bowl
Amount Per Serving
Calories 243 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g
Cholesterol 18mg 6%
Sodium 548mg 23%
Total Carbohydrates 4g 1%
Dietary Fiber 3g 12%
Protein 12g 24%
* Percent Daily Values are based on a 2000 calorie diet.

Additional information


Full, Half