Everyone will devour these tasty chicken tenders that are encrusted in a crispy coconut breading and paired with a sweet dipping sauce. (Bake)
Oven Fried Chicken Tenders with Dipping Sauce
$16.75 – $28.00
Description
Cooking Instructions
| Cook Time | 30 min |
| Servings |
people
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Instructions
- Slow thaw in the refrigerator.
- Preheat the oven to 350 degrees.
- Remove chicken from bag and discard marinade.
- Dredge chicken one at a time in the panko bag.
- Place chicken in a baking dish sprayed with cooking spray.
- Lightly coat chicken with cooking spray.
- Bake for 15 minutes and carefully flip chicken over and bake for an additional 15 minutes.
Nutritional Information
Nutrition Facts
Oven Fried Coconut Chicken Tenders
Amount Per Serving
Calories 353
Calories from Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 16g
80%
Cholesterol 80mg
27%
Sodium 409mg
17%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Protein 35g
70%
* Percent Daily Values are based on a 2000 calorie diet.
Additional information
| Size | Full, Half |
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