Parmesan Chicken Tenders w/ Dipping Sauce

$15.00$25.00

Out of stock

Delicious chicken tenders breaded in a garlic parmesan panko mixture and baked to crispy perfection. Served with a delcious dipping sauce.

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Description

Cooking Instructions

Print Recipe
Parmesan Chicken Tenders w/ Dipping Sauce
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Rating: 0
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Rate this recipe!
Course Entrees
Cook Time 30 min
Servings
people
Course Entrees
Cook Time 30 min
Servings
people
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Thaw.
  2. Add breadcrumb mixture to chicken bag. Seal and shake until coated.
  3. In skillet, over medium heat cook chicken in 4 Tbsp. of oil turning frequently for about 10 minutes.
  4. OR bake at 400 degrees for 20-25 minutes.
  5. Serve with Dipping Sauce.

Nutritional Information

Nutrition Facts
Parmesan Chicken Tenders w/ Dipping Sauce
Amount Per Serving
Calories 486 Calories from Fat 243
% Daily Value*
Total Fat 27g 42%
Saturated Fat 7g 35%
Cholesterol 98mg 33%
Sodium 524mg 22%
Total Carbohydrates 23g 8%
Dietary Fiber >1g 0%
Protein 43g 86%
* Percent Daily Values are based on a 2000 calorie diet.

Additional information

Size

Full, Half

Smart Points

7 w/out sauce – 10 w/ sauce

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