Parmesan Chicken Tenders w/ Dipping Sauce

$18.00$33.00

Chicken breaded in a garlic parmesan panko mixture and baked to crispy perfection. Served with a delicious dipping sauce. (L&F, Bake)

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Description

Cooking Instructions

Parmesan Chicken Tenders w/ Dipping Sauce
Servings
6people
Cook Time
30min
Servings
6people
Cook Time
30min
Instructions
  1. Thaw.
  2. Add breadcrumb mixture to chicken bag. Seal and shake until coated.
  3. In skillet, over medium heat cook chicken in 4 Tbsp. of oil turning frequently for about 10 minutes.
  4. OR bake at 400 degrees for 20-25 minutes.
  5. Serve with Dipping Sauce.

Nutritional Information

Nutrition Facts
Parmesan Chicken Tenders w/ Dipping Sauce
Amount Per Serving
Calories 486 Calories from Fat 243
% Daily Value*
Total Fat 27g 42%
Saturated Fat 7g 35%
Cholesterol 98mg 33%
Sodium 524mg 22%
Total Carbohydrates 23g 8%
Dietary Fiber >1g 0%
Protein 43g 86%
* Percent Daily Values are based on a 2000 calorie diet.

Additional information

Size

Full, Half