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Tomato Basil Fish

$16.50 – $27.00

Mild Tilapia filets packed in a superb mix of fresh onions, Italian seasoning, Basil and red, ripe tomatoes.

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SKU: 1078 Categories: ,

Description

Cooking Instructions

Print Recipe
 Tomato Basil Fish
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Course Entrees
Cook Time 25-35 min
Servings
people
Course Entrees
Cook Time 25-35 min
Servings
people
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Thaw.
  2. Place tilapia fillets in greased baking dish.
  3. Top with tomato mixture.
  4. Bake uncovered at 350 degrees for 25-35 minutes or until fish flakes easily with fork.

Nutritional Information

Nutrition Facts
Tomato Basil Fish
Amount Per Serving
Calories 170 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 71mg 24%
Sodium 85mg 4%
Total Carbohydrates 8g 3%
Protein 29g 58%
* Percent Daily Values are based on a 2000 calorie diet.

Additional information

Size

Full, Half

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913-381-3910

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