Tomato Basil Fish

$18.00$33.00

Mild Tilapia fillets packed in a superb mix of fresh onions, Italian seasoning, Basil and red ripe tomatoes. (Stovetop, L&F, DF, GF)

SKU: 1078 Categories: ,

Description

Cooking Instructions

Tomato Basil Fish
Servings
4-6people
Cook Time
25-35 min
Servings
4-6people
Cook Time
25-35 min
Instructions
  1. Thaw.
  2. Place tilapia fillets in greased baking dish.
  3. Top with tomato mixture.
  4. Bake uncovered at 350 degrees for 25-35 minutes or until fish flakes easily with fork.

Nutritional Information

Nutrition Facts
Tomato Basil Fish
Amount Per Serving
Calories 170 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 71mg 24%
Sodium 85mg 4%
Total Carbohydrates 8g 3%
Protein 29g 58%
* Percent Daily Values are based on a 2000 calorie diet.

Additional information

Size

Full, Half