Tortilla Crusted Tilapia

$16.50$27.00

We have given tilapia a crunchy coating with crushed tortillas and seasoned them with lime juice, cilantro, chili powder and cumin. Great with our Santa Fe Corn and black beans!

SKU: 1086 Categories: , ,

Description

Cooking Instructions

Print Recipe
Tortilla Crusted Tilapia
Votes: 0
Rating: 0
You:
Rate this recipe!
Cook Time 20-25 min
Servings
people
Cook Time 20-25 min
Servings
people
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Thaw
  2. Preheat oven to 400.
  3. Place fillets on a cookie sheet sprayed with non-stick cooking spray.
  4. Bake fillets 20-25 min. or until fish flakes easily with a fork.

Nutritional Information

Nutrition Facts
Tortilla Crusted Tilapia
Amount Per Serving
Calories 219 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 55mg 18%
Sodium 170mg 7%
Total Carbohydrates 17g 6%
Dietary Fiber 2g 8%
Protein 23g 46%
* Percent Daily Values are based on a 2000 calorie diet.

Additional information

Size

Full, Half

Reviews

There are no reviews yet.

Be the first to review “Tortilla Crusted Tilapia”

Your email address will not be published. Required fields are marked *