The perfect summer time dish. Boneless, skinless coconut flavored chicken breast served over a perfectly flavored pineapple rice. This is a good one!
Tropical Island Chicken and Rice
$16.50 – $27.00
Out of stock
Description
Cooking Instructions
| Cook Time | 20-25 min |
| Servings |
people
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Instructions
- Thaw.
- In skillet over medium high heat, brown chicken. Remove chicken from heat and cover.
- Meanwhile, saute onions for 4 minutes stirring often.
- Add chicken broth and bring to a boil and then add chicken breasts. Cook 5 minutes and then add rice.
- Reduce heat to low and simmer for 10 minutes.
Nutritional Information
Nutrition Facts
Tropical Island Chicken and Rice
Amount Per Serving
Calories 486
Calories from Fat 144
% Daily Value*
Total Fat 16g
25%
Saturated Fat 6g
30%
Cholesterol 80mg
27%
Sodium 231mg
10%
Total Carbohydrates 43g
14%
Dietary Fiber 1g
4%
Protein 38g
76%
* Percent Daily Values are based on a 2000 calorie diet.
Additional information
| Size | Full, Half |
|---|
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