Tropical Island Chicken and Rice

$16.50$27.00

Out of stock

The perfect summer time dish. Boneless, skinless coconut flavored chicken breast served over a perfectly flavored pineapple rice. This is a good one!

Description

Cooking Instructions

Print Recipe
Tropical Island Chicken and Rice
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Rating: 0
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Rate this recipe!
Cook Time 20-25 min
Servings
people
Cook Time 20-25 min
Servings
people
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Thaw.
  2. In skillet over medium high heat, brown chicken. Remove chicken from heat and cover.
  3. Meanwhile, saute onions for 4 minutes stirring often.
  4. Add chicken broth and bring to a boil and then add chicken breasts. Cook 5 minutes and then add rice.
  5. Reduce heat to low and simmer for 10 minutes.

Nutritional Information

Nutrition Facts
Tropical Island Chicken and Rice
Amount Per Serving
Calories 486 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 80mg 27%
Sodium 231mg 10%
Total Carbohydrates 43g 14%
Dietary Fiber 1g 4%
Protein 38g 76%
* Percent Daily Values are based on a 2000 calorie diet.

Additional information

Size

Full, Half

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