When we tested this item, a few people volunteered to lick the pan! Serve this Thanksgiving morning to get the day off and running! (Bake) Allergens: Wheat, Soy, Egg & Pecans Amount Per Serving Calories 590 % Daily Value* Total Fat 31g 40% Saturated Fat 6g 30% Cholesterol 185mg 62% Sodium 430mg 19% Total Carbohydrates 69g 25% Dietary Fiber 3g 11% Protein 12g 24% * Percent Daily Values are based on a 2000 calorie